1. True Food Kitchen
Address: 7100 Wisconsin Ave, Bethesda, MD 20814. ConcertHotels+2Labeless Nutrition+2
This full-service restaurant is a strong pick for a health-conscious meal. The menu is rooted in the anti-inflammatory food philosophy designed by wellness expert Andrew Weil, focusing on whole foods, seasonal produce, and cooking with olive oil/avocado oil rather than seed oils. Labeless Nutrition+2Wikipedia+2
What to expect: Vibrant salads, ancient grain bowls, sustainably raised proteins, vegetarian/vegan and gluten-free options clearly labeled. The interior has a modern, tranquil feel suited for lunch or dinner. Labeless Nutrition
Tip: If you’re keeping things especially clean, ask for dressings on the side, swap heavier sides for steamed veggies, and look out for the seasonal vegetable entrées.
Best for: A sit-down, full-meal when you want to treat yourself yet stay aligned with healthy eating.
2. Planta
Address: 4910 Elm St, Bethesda, MD 20814 (in the downtown Bethesda dining corridor) The Black and White
Planta is a 100% plant-based (vegan) restaurant that emphasizes creativity, flavor, and sustainability. As noted in a local guide to diet-inclusive dining in Bethesda, Planta is one of the rare restaurants that fully prioritizes dietary accommodations (vegan, gluten-free) without compromising on taste. The Black and White
What to expect: Plant-forward dishes that feel indulgent (think creative pastas, “mock” meats, vegan desserts) but are made using whole foods, vegetables, legumes, and mindful cooking.
Tip: This is ideal for vegan or vegetarian diners, or anyone wanting to try something more plant-centric. Ask about gluten-free substitutions if that’s relevant.
Best for: Dinner out where you want to enjoy a flavorful menu that’s entirely plant-based, without worrying about hidden animal-products or heavy meat-centric dishes.
3. Flower Child
Address: Downtown Bethesda (exact street address in Bethesda, MD) – part of the national chain known for clean-eating approach. The Black and White
Flower Child positions itself around “healthy food for a happy world.” According to commentary on Bethesda health-friendly restaurant options, this location is especially flexible in adapting meals for specific dietary needs (vegan, vegetarian, gluten-free) and emphasizes anti-inflammatory ingredients, lean proteins, whole grains and seasonal produce. The Black and White
What to expect: A vibrant, colorful menu with bowls, wraps, clean proteins, veggie-centric dishes, and a casual, friendly atmosphere.
Tip: Good for lunch or dinner; for maximum health benefit, pick a greens-based bowl, add roasted veggies, choose a light dressing, and skip heavy sides.
Best for: If you want a fast-casual sit-down spot with strong health-forward credentials and flexible menu options.
Summary
If you’re in Bethesda and aiming for health-conscious dining:
- For sit-down with full service and wellness-driven menu, go with True Food Kitchen.
- For fully plant-based and vegan-exclusive dining, Planta is your destination.
- For a more casual light-meal option with strong dietary flexibility, Flower Child has you covered.